Winter has ComeWinter has come in Fargo and I woke up to a chilly 10 degrees, -9 with the windchill. Due to some rain we received a day or so ago there is also a thin layer of ice on the roads which has caused several accidents. Last night after my dentist appointment I came home to my warm house and easily could have sank into my couch for the rest of the evening and not get any activity in. A few month ago my husband and I purchased a treadmill that is in our basement in front of our big screen television. I really have no reason not to get my working out in now that I have a machine setup in the comfort of my own home. So I got my butt off the couch and ran for 40 minutes on the treadmill and then walked for another 30. I felt so much better and my winter blues I had for the moment, seemed to fade away. Exercise is a great remedy for everything! :) |
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